Thursday, May 22, 2014

Staving Off Shin Splints

Or at least attempting to  . . . dropping back to every other day and drinking LOTS of water. Other recommendations appreciated!

Couch to 10K - Day 1 Week 5
Runkeeper = 2.82 Miles 39:34
1000 Mile Challenge = 66.92 Down  - 933.08 to Go
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