tag:blogger.com,1999:blog-80741090861783536392024-02-07T07:22:37.275-06:00Does This Blog Make My Butt Look Fast?? A journey into running and onto a marathon.Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.comBlogger97125tag:blogger.com,1999:blog-8074109086178353639.post-44511457967101726352016-06-08T15:27:00.002-05:002016-06-08T15:27:50.620-05:00Hump Day on the Treadmill<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9X7hMpVYeal8ZffcvGjXwoidSzZ_eZci_PYZSbwHXW7cXk7S37u2vwIv-nfESEgBvzyQggMLGuBtfAE8z4cPkE9J6REpwmXe9NIGdNj7_Vr4r4bY02VFJeeGWjIytXZgXwj7Y8BsBUsRT/s1600/treadmill.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9X7hMpVYeal8ZffcvGjXwoidSzZ_eZci_PYZSbwHXW7cXk7S37u2vwIv-nfESEgBvzyQggMLGuBtfAE8z4cPkE9J6REpwmXe9NIGdNj7_Vr4r4bY02VFJeeGWjIytXZgXwj7Y8BsBUsRT/s320/treadmill.jpg" width="320" /></a></div>
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4.5 Miles 1:30:08<br />
1000 Mile Challenge 38.84 down & 961.16 to go<br />
<br />Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-42635214695624518032016-06-06T11:41:00.002-05:002016-06-06T11:41:27.858-05:00Motivational Monday<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw4DmaMVi2Tzkd5C2ovCKeXqQ4hRw9FKc6PWGI4ChNHKBDnHeYLX7NbykHhIajFYiuvX1boaKUrGhC8lfBuoYs0cvIrzxiEWSD5-bpvWMQVrF8ipB2W1YjzGsPVv8WSE9vgpBh_6jBh66z/s1600/run.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw4DmaMVi2Tzkd5C2ovCKeXqQ4hRw9FKc6PWGI4ChNHKBDnHeYLX7NbykHhIajFYiuvX1boaKUrGhC8lfBuoYs0cvIrzxiEWSD5-bpvWMQVrF8ipB2W1YjzGsPVv8WSE9vgpBh_6jBh66z/s320/run.jpg" width="320" /></a></div>
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1.62 miles 26:08<br />
1000 Mile Challenge - 34.34 down & 965.66 to go<br />
<br />Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-18521595235290485912016-06-05T11:29:00.000-05:002016-06-06T11:30:40.291-05:00Rest<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijoqhA76yqieX1f-O9e7STEQPcwiOJrJCwGVVUa18DsEXi00jfAmx54Sv_-I46ILzy6i4zyq0IuRWwWtk3wWd1RZeG4VRl1VsNGPme_v6VdHAEjHAvVgPxk22K-4KUYXLp3z612GyKOddP/s640/blogger-image--736397996.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijoqhA76yqieX1f-O9e7STEQPcwiOJrJCwGVVUa18DsEXi00jfAmx54Sv_-I46ILzy6i4zyq0IuRWwWtk3wWd1RZeG4VRl1VsNGPme_v6VdHAEjHAvVgPxk22K-4KUYXLp3z612GyKOddP/s640/blogger-image--736397996.jpg" /></a></div>
Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-14285626706571457462016-06-04T11:23:00.000-05:002016-06-06T11:23:31.484-05:00Steamy Steamy Saturday!<div style="text-align: center;">
So humid! The Bivens sisters are awesome though and we powered through.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBWaA0CsOwgwJQzYkCfe2YFiZW7pCOEMFPVzoKeiCEwoyXXvIqlyIy63mRngI1-1fnjq8Yv8Rn7tDpkFvAHL-geNaray_HkCPEq2RXLojj0jQMb9iPqdbpdNbzbkuyUnWHqd1n9B8YRLwJ/s640/blogger-image-132230205.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBWaA0CsOwgwJQzYkCfe2YFiZW7pCOEMFPVzoKeiCEwoyXXvIqlyIy63mRngI1-1fnjq8Yv8Rn7tDpkFvAHL-geNaray_HkCPEq2RXLojj0jQMb9iPqdbpdNbzbkuyUnWHqd1n9B8YRLwJ/s640/blogger-image-132230205.jpg" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4iZw60fS7ergcD0UAgLY_Sh7rgdLCIEoHnDa1kv0mjzZ1wCFpRWpi15mHK_DvNbBmOqcd7i6urvD9g92yf2-W3vEUoEfsisUYcR75dWBQdM4qYz5xjwmXdB3DTGAe_yMrNzHPh1af7v3q/s640/blogger-image-1400286503.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4iZw60fS7ergcD0UAgLY_Sh7rgdLCIEoHnDa1kv0mjzZ1wCFpRWpi15mHK_DvNbBmOqcd7i6urvD9g92yf2-W3vEUoEfsisUYcR75dWBQdM4qYz5xjwmXdB3DTGAe_yMrNzHPh1af7v3q/s640/blogger-image-1400286503.jpg" /></a></div>
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5.41 miles 1:56:21</div>
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1000 Mile Challenge - 32.72 down & 967.28</div>
Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-76606338295921309072016-06-03T11:15:00.000-05:002016-06-06T11:24:06.358-05:00Fit Bit Friday<div class="separator" style="clear: both; text-align: center;">
In it to win it - The Work Week Hustle!!</div>
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(edit: and I did with 82,058 steps)</div>
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5.5 miles 1:39:21</div>
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1000 Mile Challenge - 27.31 down & 972.69 to go</div>
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<br />Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-25340709939656152162016-06-02T10:51:00.000-05:002016-06-06T11:24:42.037-05:00Trail Buddy!!<div style="text-align: center;">
This precious child walked the entire time with me . . . </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqpTZrPyFB-B0WDlKN0DNrQTrqxLiipD4W4bCVz6io4N1Lv-w4fKU4FycJMqpSx-GxJufSC383iqBsJUbdzijSs6g5SrCr9XIzMCQjVkcE_P5OwuaXeehXw9PvswvHCO04U7loJ7SIRQCd/s640/blogger-image-1759319533.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqpTZrPyFB-B0WDlKN0DNrQTrqxLiipD4W4bCVz6io4N1Lv-w4fKU4FycJMqpSx-GxJufSC383iqBsJUbdzijSs6g5SrCr9XIzMCQjVkcE_P5OwuaXeehXw9PvswvHCO04U7loJ7SIRQCd/s320/blogger-image-1759319533.jpg" width="240" /></a></div>
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Although most of the time, she was racing ahead and I only saw the back of her!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg021IPXgxBpPr6CD4JHeDtv2AUmpVPuCEbTeFFe3S4p77KlBtbBa4agysxe3R5jsf1zfBVQXf1ViHWDent8d8utC5ZJnw0kjD0cN6X38MGzD1hDWzqHD1beG14phkD37nmD_N3YJ8ciqmr/s640/blogger-image--1379986554.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg021IPXgxBpPr6CD4JHeDtv2AUmpVPuCEbTeFFe3S4p77KlBtbBa4agysxe3R5jsf1zfBVQXf1ViHWDent8d8utC5ZJnw0kjD0cN6X38MGzD1hDWzqHD1beG14phkD37nmD_N3YJ8ciqmr/s320/blogger-image--1379986554.jpg" width="244" /></a></div>
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4.9 miles 1:34:28</div>
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1000 Mile Challenge - 21.87 down & 978.13 to go</div>
Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-71281887066199936642016-06-01T10:42:00.000-05:002016-06-06T10:42:37.446-05:00Slow and Steady Wins the RaceAnd, just in case I needed a reminder I had a friend cheering for me on the trail . . .<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifgxbzNETxzfGxpzM9eUiOv4pNvMZiAwJLstD1zEpnMZn9mBkjbU4lQiSyJfAen8BMKcZdMpZ5JuN8FUYVnsj1DYtzAaA1k0BGhlI9TVa5nhHIzc4nN4Z_oaC7Q2ATFhsGsv64Rf2EMMmh/s640/blogger-image-2041421747.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="301" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifgxbzNETxzfGxpzM9eUiOv4pNvMZiAwJLstD1zEpnMZn9mBkjbU4lQiSyJfAen8BMKcZdMpZ5JuN8FUYVnsj1DYtzAaA1k0BGhlI9TVa5nhHIzc4nN4Z_oaC7Q2ATFhsGsv64Rf2EMMmh/s320/blogger-image-2041421747.jpg" width="320" /></a></div>
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6.57 miles 1:58:15</div>
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1000 Mile Challenge 16.97 down & 983.03 to go</div>
Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-56328339751459482612016-05-31T10:16:00.000-05:002016-06-06T10:17:01.543-05:00Last Day of MayTomorrow begins my version of Junkless June - no coffee, no alcohol, no beverages other than water. Celebrating with a final cup of Milo's Tea!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKOBbU5tmgeiyKXzIbReXMxuIHP17wpbW7Blu-DTC5GyuG-UDobI2UoMU0JyhAfmH03Ktrnv4Wn7y5B1T_nJZMnFMy3pdlt0gKTtA0NzYzIwF-JaXNC3-3u-_JRp6IIySp-OFFeumbEvr3/s640/blogger-image--1132622018.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKOBbU5tmgeiyKXzIbReXMxuIHP17wpbW7Blu-DTC5GyuG-UDobI2UoMU0JyhAfmH03Ktrnv4Wn7y5B1T_nJZMnFMy3pdlt0gKTtA0NzYzIwF-JaXNC3-3u-_JRp6IIySp-OFFeumbEvr3/s320/blogger-image--1132622018.jpg" width="240" /></a></div>
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5.34 miles 1:40:45</div>
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1000 Mile Challenge 10.4 down & 989.6 to go</div>
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Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-29147038188245509452016-05-30T10:09:00.000-05:002016-06-06T10:11:01.282-05:00Getting Back to it!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7XZHdjMgRN_YVIxC57HGj7uSrPVS3J4mWxWKrPB3ntnjfWTNJRVsc1Itiqxcwzla6IxeI7LQFuoBw1t9ActMVkU76wcQVPACJy9imRdnHpHCLROMtvQv8EySnyHJaPOmf8MckP_BBEqhyphenhyphen/s640/blogger-image-1228942817.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7XZHdjMgRN_YVIxC57HGj7uSrPVS3J4mWxWKrPB3ntnjfWTNJRVsc1Itiqxcwzla6IxeI7LQFuoBw1t9ActMVkU76wcQVPACJy9imRdnHpHCLROMtvQv8EySnyHJaPOmf8MckP_BBEqhyphenhyphen/s320/blogger-image-1228942817.jpg" width="320" /></a></div>
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So many thanks to Gia and Brynne for getting me back out there!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsKXmsVxHikxMhZzNq4vYViQdi-RciZK_s5fqtZYImYU2qAG_y1MoJvsguKECrnMECtTJbi0KpaGO-44b4Qr1LTAXxlpNvL4axlayaBcke487_PmHiTM1s69iG_EmR6WpjegLKmmkCTsim/s640/blogger-image--474468908.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsKXmsVxHikxMhZzNq4vYViQdi-RciZK_s5fqtZYImYU2qAG_y1MoJvsguKECrnMECtTJbi0KpaGO-44b4Qr1LTAXxlpNvL4axlayaBcke487_PmHiTM1s69iG_EmR6WpjegLKmmkCTsim/s640/blogger-image--474468908.jpg" /></a></div>
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1000 Mile Challenge 5.06 down & 994.94</div>
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Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-42387651317841495972014-06-04T07:04:00.000-05:002014-06-04T10:05:01.697-05:00Wordless Wednesday<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH8uZKaBK-vbvMM57IzhgaRPC35Z5jMKDm7UH5D7Fj3CqcjKcIdsnnjq9qTrDGvbHcC0bHM1x1JnxtyhBOeqWTmdL2F7IV0M_jL45__kG2YfiDDCEzMc_i7GRaha1Vd-gtC0UtF6KBEoCr/s640/blogger-image-1493400330.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH8uZKaBK-vbvMM57IzhgaRPC35Z5jMKDm7UH5D7Fj3CqcjKcIdsnnjq9qTrDGvbHcC0bHM1x1JnxtyhBOeqWTmdL2F7IV0M_jL45__kG2YfiDDCEzMc_i7GRaha1Vd-gtC0UtF6KBEoCr/s320/blogger-image-1493400330.jpg" width="240" /></a></div>
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Couch to 10K - Day 3 Week 5<br />
Runkeeper = 2.48 Miles 33:19<br />
1000 Mile Challenge = 72.25 Down - 927.75 to Go<br />
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Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-49664779362986622122014-06-02T08:29:00.001-05:002014-06-02T08:29:23.543-05:00Motivational Monday<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhid8ahFglYL8Z-8x_4DWuS7qEHYpMIl0pvVj9Z0benkdVmN_Du2lsUFS5TsVr7bZsAUZp9j6YH2V-QQU765W5PzRbDGGb3x869kP-XttPXQVkY4a5k3E7x_uWhxSlbPryzk2s3h9ik11DC/s1600/effort.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhid8ahFglYL8Z-8x_4DWuS7qEHYpMIl0pvVj9Z0benkdVmN_Du2lsUFS5TsVr7bZsAUZp9j6YH2V-QQU765W5PzRbDGGb3x869kP-XttPXQVkY4a5k3E7x_uWhxSlbPryzk2s3h9ik11DC/s1600/effort.jpg" height="179" width="320" /></a></div>
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Couch to 10K - Day 2 Week 5<br />
Runkeeper = 2.85 Miles 38:33<br />
1000 Mile Challenge = 69.77 Down - 930.23 to Go<br />
<br />Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-86213474097825583422014-05-22T07:20:00.000-05:002014-05-23T10:23:08.817-05:00Staving Off Shin SplintsOr at least attempting to . . . dropping back to every other day and drinking LOTS of water. Other recommendations appreciated!<br />
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Couch to 10K - Day 1 Week 5<br />
Runkeeper = 2.82 Miles 39:34<br />
1000 Mile Challenge = 66.92 Down - 933.08 to GoAnonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-50348893614262140692014-05-20T07:29:00.000-05:002014-05-21T16:30:17.445-05:00Tuesday - Cut Loose!When the weather is fantastic and the sun is shining . . . running to Footloose by Kenny Loggins . . . well, it just makes me happy!<br />
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Couch to 10K - Day 3 Week 4<br />
Runkeeper = 2.73 Miles 37:14<br />
1000 Mile Challenge = 64.1 Down - 935.9 to GoAnonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com1tag:blogger.com,1999:blog-8074109086178353639.post-56091275255179897922014-05-19T07:47:00.000-05:002014-05-19T10:48:40.380-05:00Motivational Monday<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidgv2QaDRSvIQQGZGT0170vaPtr7shv0HCFkXQODL2vSnLq8ZFiN5oAXHDueN4MB5d_r5_C9bQ8EJpm7S62ZCvsqpssbjPpiQPSObwTGlw0xXiWzNrpWQ24ath3abDZlqjVpkpd7n99H4e/s1600/everymoment.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidgv2QaDRSvIQQGZGT0170vaPtr7shv0HCFkXQODL2vSnLq8ZFiN5oAXHDueN4MB5d_r5_C9bQ8EJpm7S62ZCvsqpssbjPpiQPSObwTGlw0xXiWzNrpWQ24ath3abDZlqjVpkpd7n99H4e/s1600/everymoment.jpg" height="320" width="239" /></a></div>
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Couch to 10K - Day 2 Week 4<br />
Runkeeper = 2.74 Miles 39:42<br />
1000 Mile Challenge = 61:37 Down - 938.63 to Go<br />
<br />Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-14740305336205604592014-05-18T10:39:00.000-05:002014-05-19T10:48:33.516-05:00R E S T<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicddSOA9OtgWI1dqLUyppUGAEupp9a0030QJZ-R975h0LsTFjlg99l2Wf-7eamva50JX_ipmvRd05NK5onw72t7qEE1Ep_Hi_V4BEj3OkxxAWzXVce3AY81JTQGp4U5gMwMp4LB78vKh1G/s640/blogger-image-289816153.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicddSOA9OtgWI1dqLUyppUGAEupp9a0030QJZ-R975h0LsTFjlg99l2Wf-7eamva50JX_ipmvRd05NK5onw72t7qEE1Ep_Hi_V4BEj3OkxxAWzXVce3AY81JTQGp4U5gMwMp4LB78vKh1G/s400/blogger-image-289816153.jpg" width="400" /></a></div>
Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-6020891375559357632014-05-16T07:22:00.000-05:002014-05-16T08:26:01.902-05:00Frozen Goat Friday<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtflZe2B0qTTy6fCjJ0byxrJrZvixH46NpSWU0KWKzRVVQtVSh-z2QJUQ2UOXzW-e_nn9lmO-c4oNNvsiEWPPIgrUyZw0YP6u5yV68PN602astVDa4K1PswGahH7obnX5ePSocIoyn6cRD/s640/blogger-image-1266075869.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtflZe2B0qTTy6fCjJ0byxrJrZvixH46NpSWU0KWKzRVVQtVSh-z2QJUQ2UOXzW-e_nn9lmO-c4oNNvsiEWPPIgrUyZw0YP6u5yV68PN602astVDa4K1PswGahH7obnX5ePSocIoyn6cRD/s320/blogger-image-1266075869.jpg" width="240" /></a></div>
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Ah, sweet rewards for a job well done!! Also, I had a <a href="https://www.blogger.com/blogger.g?blogID=8074109086178353639#editor/target=post;postID=249183055399715512;onPublishedMenu=allposts;onClosedMenu=allposts;postNum=19;src=postname">Mr. Henry Fisher</a> sighting on the trail this morning. Double Bonus!!</div>
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Couch to 10K - Day 1 Week 4<br />
Runkeeper = 2.75 Miles 38:16<br />
1000 Mile Challenge = 58:63 Down - 941.37 to GoAnonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-47896846523318604812014-05-15T07:55:00.000-05:002014-05-15T07:55:19.004-05:00Rain Delay<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGfrSEZv4IedhenVHzVrTGnEbQktbWUJ20hElE0LUBY1vjAn3DbXjafGmisy8AHRCUvq6NlBMrf73Zi3Rvcr5rIONLtpORhTPFDMcY5e3vmPrYqKPkQ9qjDPMhTLUsBjj9yW7_OX6M6HHV/s1600/rain-p_com-91784713.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGfrSEZv4IedhenVHzVrTGnEbQktbWUJ20hElE0LUBY1vjAn3DbXjafGmisy8AHRCUvq6NlBMrf73Zi3Rvcr5rIONLtpORhTPFDMcY5e3vmPrYqKPkQ9qjDPMhTLUsBjj9yW7_OX6M6HHV/s1600/rain-p_com-91784713.jpg" height="212" width="320" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-90053982936242959722014-05-14T12:14:00.001-05:002014-05-14T12:14:25.177-05:00Wordless Wednesday<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtEdzMYqkWSxrm95e8qfybKO7EKeHC_TpBwj7rXMmZ5acfMBQi313zU0Y3fk958kcWAmtqPzqH0C7xVl-3iQc8w2MEGVAPKk3vdlLb6BTv4-ec5gf65lkIP6jpYYN4rJODHnXnHwRfITeX/s640/blogger-image-483036865.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtEdzMYqkWSxrm95e8qfybKO7EKeHC_TpBwj7rXMmZ5acfMBQi313zU0Y3fk958kcWAmtqPzqH0C7xVl-3iQc8w2MEGVAPKk3vdlLb6BTv4-ec5gf65lkIP6jpYYN4rJODHnXnHwRfITeX/s640/blogger-image-483036865.jpg" /></a></div>
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Couch to 10K - Day 3 Week 3<br />
Runkeeper = 2.45 Miles 35:11<br />
1000 Mile Challenge = 55.88 Down - 944.15 to Go<br />
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Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-37053284034332283252014-05-13T08:35:00.001-05:002014-05-13T08:35:23.678-05:00Running Intervals, Lunges, and Push Ups - Oh My!Oh, not me! I'm sticking to the Couch to 10K program. During my run this morning however I received a PIAP <a href="http://kelletmay.blogspot.com/2013/09/super-hero-saturday-gia-bivens-atkinson.html">(Proof I'm Awesome Picture)</a> from Gia - SHE is running intervals, doing lunges, and push-ups! One day, Gia, one day!!<br />
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Couch to 10K - Day 2 Week 3<br />
Runkeeper = 2.09 Miles 31:52<br />
1000 Mile Challenge = 53.43 Down - 946.57 to GoAnonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-69587994931641575042014-05-12T09:33:00.001-05:002014-05-12T09:33:06.576-05:00Motivational Monday<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbL9oo-EKAXNYbnohkYuBCNnd4wlwjBOYhDT2t3SAMkgl0j_7dCShtZnrFT8qr0chH4RgEdhMJBBbzAixFlNqDEilam_Jawk2rSAFjoQvFFDGOghIo7Emlq4n4o_lo6V_wv4vlF-McasbV/s1600/everyday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbL9oo-EKAXNYbnohkYuBCNnd4wlwjBOYhDT2t3SAMkgl0j_7dCShtZnrFT8qr0chH4RgEdhMJBBbzAixFlNqDEilam_Jawk2rSAFjoQvFFDGOghIo7Emlq4n4o_lo6V_wv4vlF-McasbV/s1600/everyday.jpg" /></a></div>
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Couch to 10K - Day 1 Week 3<br />
Runkeeper = 2.11 Miles 29.04<br />
1000 Mile Challenge = 51.34 Down - 948.66 to GoAnonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-62123140699459962272014-05-11T10:14:00.001-05:002014-05-13T08:28:05.290-05:00R E S T<br />
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Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-54161129202300842932014-05-10T10:08:00.001-05:002014-05-12T09:28:12.145-05:00To Florida and Back!<div class="separator" style="clear: both; text-align: center;">
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Couch to 10K - Day 3 Week 2<br />
Runkeeper = 2.62 Miles 39.20<br />
1000 Mile Challenge = 49.23 Down - 950.77 to Go<br />
<br />Anonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-24385117239934275712014-05-09T07:30:00.001-05:002014-05-12T09:26:08.055-05:00Running at the Beach<div class="separator" style="clear: both; text-align: center;">
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Couch to 10K - Day 2 Week 2<br />
Runkeeper = 2.05 Miles 29:08<br />
1000 Mile Challenge = 46.61 Down - 953.39 to GoAnonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-87190516469528013722014-05-08T08:51:00.001-05:002014-05-08T08:51:25.482-05:00Throw Down ThursdayI have the coolest friends! JT noticed I'd started running again and he shot me a quick message - pretty much - LETS RUN! While our schedules didn't mesh, just knowing he had my back was the bomb! We did find some races we wanted to hit this year - just as soon as they open up for registration. The Retro Run 5K in July and The Viking Run 5K in October. Not to mention The Mercedes Relay next year. Woo Hoo!! So many fun fun things!!<br />
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Couch to 10K - Day 1 Week 2<br />
Runkeeper = 2.01 Miles 29:06<br />
1000 Mile Challenge = 44.56 Down - 955.44 to GoAnonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0tag:blogger.com,1999:blog-8074109086178353639.post-85041073790738088012014-05-07T07:39:00.000-05:002014-05-07T08:39:59.923-05:00Wordless Wednesday<br />
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Couch to 10K - Day 3 Week 1<br />
Runkeeper = 2.17 Miles 30:28<br />
1000 Mile Challenge = 42.55 Down 957.45 to GoAnonymoushttp://www.blogger.com/profile/06709336824880231383noreply@blogger.com0